The vast majority of people do not understand the full importance of being able to sleep on the right mattress each night. Some stick with the same lumpy mattress for years on end, never attributing it to their problems of always feeling chronically tired. There are some surprising ways a bad mattress can affect a person’s health and it is imperative individuals understand the importance of having a mattress that supports their body so they can get a sound sleep.
Why Do Old Mattresses Hinder Restful Sleep?
One of the biggest reasons older mattresses hinder sleep is because they are not comfortable. Over time, the springs, foam, and other components of the mattress begin to break down and become damaged. This prevents the mattress from being able to properly cradle the body and prevent pressure points from causing pain.
Unfortunately, many people do not realize they are tossing and turning …